One To One Sessions…
Using hands on acupressure, sound, movement and coaching techniques.
‘Head in The Clouds’ - Artwork by Kindred Shapes
Having a 1-1 session will allow you to deepen your breathwork practice, and realise full support from me.
Each session will be tailored to your specific needs. using a variety of techniques you will learn how to master your breathing as a means to alleviate emotional issues, reduce stress, improve focus and enhance both mental and physical performances.
Using hands on acupressure, sound, movement and coaching techniques we will use the power of the breath to radically reform your overall wellbeing.
As human beings we often hold onto tensions within our bodies, we use the breath as means to stop ourselves from feeling, and in doing soo create physical, mental and emotional blockages. Through the self healing practise of conscious breathing, we are able to release these blockages and transform your overall wellbeing.
Kind Words…
“A truly unique experience that enabled me to process things I didn’t even know I needed to. I feel calm and grounded after all of my sessions with Octavia.”
— Joja, Interior Designer
“Trying breathwork with Octavia came to me in the darkest times of my life. It’s like discovering a tool and always being able to count on it, that gives you strength from within and connects you with yourself to overcome your pain and let yourself heal. I am so grateful!”
— Gloria
“I really cherish the sessions as a time of total surrender, meditation and love through the healing power of conscious breath work. Each session a new stone is unturned and a different load lightened, and I am always stunned at Occie’s ability to hold you so lovingly through the process. ”
— Marina
“ I have learnt a new effective coping mechanism that I can use at any time as well as also feeling an openness in my breath/chest I did not feel before. The difference in my mood and energy levels before and after a session with Octavia is incredible. Octavia is patient, very engaging and kind. I would highly recommend her as a breathing facilitator.”